Meet the Founder
Kalisha's Story
I am a 31-year-old survivor of gun violence who was shot five times, resulting in an above-the-knee amputation. Since my recovery, I have dedicated my life to creating a comprehensive support system for survivors.
Through Heal and Thrive Chicago, I focus on physical, mental, and financial healing for those affected by gun violence. As a Level 1 CrossFit trainer with nearly five years of experience, I bring expertise in adaptive fitness to help survivors reclaim their strength.
With over 15 years in the restaurant and culinary industry, I also bring extensive knowledge in food and nutrition. Through my work, I empower survivors to maintain wellness and achieve long-term recovery.
15+ Years Culinary Experience